The Breathing Book is a feel good, breathing, meditative book for kids and the adults who love them. With adorable pictures, told in rhyme, not only is this book good for your lungs, it’s good for your heart, your brain, and that little thing called self worth.
The Breathing Book is filled with exercises. Some are peaceful and calm. Some are filled with surprises. But mostly, what this book’s about is that one thing we can’t live without.
Breathing! In and out all day! This book makes it fun! There are games you can play. So open up and take a look! It’s Your Friend Abby’s The Breathing Book.